The game has changed. Are you adapting to the new reality or are you spending much of your energy coping and self-regulating?
Three Invitations
ONE
What if, rather than feeling overwhelmed by everything you ‘need’ to do...
…you trusted that everything you need is already present and focused only on what is essential?
TWO
What if, rather than feeling socially disconnected or ‘zoomed’ in too many digital engagements…
…you deepened the relationships that matter and pruned others?
THREE
What if, rather than feeling fatigued by the uncertainty of this time…
…you built your life around what gives you life and took a longer view of time?
Offering
Drawing on my background as a narrative coach, mindfulness trainer and fellow human being that is going through much of the struggles that you are, I would love to support you to identify your priorities, shift your narrative, and sustain change in your life.
You will:
ONE
Identify your most essential priorities.
TWO
Shift your narrative.
THREE
Sustain the change you want to see.
I will:
ONE
Witness you, and what’s true for you.
TWO
Steward your change process.
THREE
Facilitate your development.
Drawing from Narrative Coaching, my role is to be the park-bench ‘pit stop’ where you can check-in with yourself, become fully present to your truths and co-create new ways of being and doing.
Process
Transformation is a journey, and each of us are where are. Be it a single clarity session or a 8-session transformation journey, I will meet you wherever you are. Mindful of the challenging circumstances many of us might be in, I am offering coaching sessions on a gift economy sliding scale basis.
To nourish myself so that I can be of service to others, I will be limiting this to 4 sessions on Friday in 2 fixed time slots:
11am – 2pm SGT / 11pm – 2am EDT / 4am-6am CEST
OR
7-10pm SGT / 7am-10am EDT / 1-3pm CEST
If you are a frontline worker or under significant financial strain, please email me and I will do my best to support you.